Kick off the new year with an alcohol-free challenge! Sober January is the ultimate app to help you
make it through the month without drinking.
The best part? It's completely free and packed with fun features to keep you motivated.
Think of it as your personal coach for a dry January. We'll be there with you every step of the way, providing daily motivation and helpful reminders.
Each day of the month, we’ll highlight a new benefit of staying on track – it's like an advent calendar for sobriety!
The benefits of a dry month go far beyond just feeling good. By taking a break from alcohol, you'll experience:
• More energy
• Better sleep
• Less stress
• More money in your pocket
• No more hangovers and hangxiety
• Improved mental clarity and focus
• Stronger relationships
• A healthier liver, brain, and more!
Why try the Sober January app?
• Daily motivation and inspiration
• Progress tracking
• Statistics and streaks
• Completely free, with no ads or hidden costs
• Privacy conscious, with no need to register or provide personal information
So why wait? Begin your journey to a healthier, happier you today with Sober January.
Make January your best month ever and start the new year strong!
Screenshots of Sober January: Dry Day Tracker iOS app
Reviews Sober January: Dry Day Tracker for iphone
Amazing
5
By Naty's printer
Loved having the countdown reminders of how this journey is helping me!
Simple - exactly what I needed!
5
By Fitgrl7
Nice and simple, free, and just keeps me on track with accountability. Would love to see an all year version, so I donated. 😊
Boring
3
By Mrs Red Pepper
Not much here that is motivating or interesting.
Simple and easy to use
5
By Simply-Di
This is just the app I was looking for. Simple and easy to use. Perfect to help motivate me and track my progress.
Jan 2025
5
By Ms Triplett
Starting off to a great start. Looking forward to feeling more like me.
Can’t read everything
3
By Liemfo
I like the app but I can only read most of whatever they write each day. Sometimes it stops mid sentence with a … I would love to be able to read the whole thing.
Perfect App!
5
By Appreciative 987654321
Clean-beautiful -non cluttered add free App. I have never seen or used an App I loved more. Also love the little ditty’s each day. Thank you!
The best encouragement
5
By kaysayshi
I actually made it through all 31 days of Dry January, and this app is one of the reasons why. Going in and checking off each day was super satisfying, and learning about the health benefits of drinking less kept me motivated. Also, did I mention the app is completely free?? Thank you to the developers <3 Would love to see a year-round version too!
Review
1
By Crazy for true crime
I just want more. I’d like o see my stats, on a graph maybe. So, more that one way to view the month. I do love the inspirational quotes daily.
