THE WAY is a new kind of meditation app: a single path, led by an authorized Zen master, that guides
you on a deep meditation training program. Study alongside Zen master Henry Shukman as you uncover the deep peace, love, insight and awakening that meditation can bring.
The simple path to deeper meditation.
With THE WAY, you will:
*** Never feel overwhelmed by choice. The Way guides you step-by-step along a single, linear path through all the key areas of a deep and fulfilling meditation practice. You never have to worry about which meditation to choose.
*** Experience real transformation and deep wellbeing. Progress along a proven pathway of meditation that helps you to awaken to the true nature of your mind, your self, and your relationship to the world. Explore Zen koans, non-dual awareness and other awakening techniques.
*** Benefit from an authorized Zen Master as your guide. Study with a beloved teacher with over 35 years of meditation practice. Learn Henry Shukman’s innovative fusion of modern mindfulness, Jhana practice and Sanbo Zen teaching.
HENRY SHUKMAN teaches mindfulness and awakening practices to a wide range of students from all traditions and walks of life. Henry is an authorized Zen Master in the Sanbo Zen lineage, and is the Spiritual Director of Mountain Cloud Zen Center in Santa Fe, New Mexico. His struggles and traumatic experiences as a youth, combined with a spontaneous awakening experience at 19, paved the way for Henry to develop a well-rounded approach to meditation.
On the journey of THE WAY, you can learn to:
*** Calm the nervous system, reduce stress on a daily basis and release trauma over time
*** Uncover previously unknown support and gratitude in our lives
*** Access beautiful states of flow and absorption during meditation
*** Get tastes and glimpses of awakening - insights into your own true nature, and discovering what non-duality really means, and the deep freedom and joy it can give.
THE WAY works through a series of daily guided meditations and talks along a single path of practice. Through these guided meditations you will explore with Zen Master Henry Shukman: teaching from ancient Buddhist traditions, finding peace and unconditional wellbeing in the heart of our lives, learning how to sit with and process negative emotions, healing from past traumas, uncovering deep joy in the bare fact of being alive, discovering a deep and connected presence, understanding insights into non-duality and awakening to the true nature of reality. All grounded in modern mindfulness and ancient Zen wisdom.
SUBSCRIPTION AND SCHOLARSHIPS
THE WAY is free to download and try out the pathway.
You can manage your subscription from your Apple account settings. Payment will be charged to your Apple account.
If you can’t afford the cost of the subscription, please let us know and we will arrange a free subscription to THE WAY for you through our scholarship program.
Terms of service: https://www.thewayapp.com/legal/terms-conditions
Privacy policy: https://www.thewayapp.com/legal/privacy-statement
Screenshots of The Way - Guided Meditation iOS app
Reviews The Way - Guided Meditation for iphone
Feature removed
4
By MasterCoach
I used to be able to start a meditation and then click the power button on my iPhone to turn off the screen. However, when I do that in this most recent version, the meditation stops. Please fix this.
Fantastic tool and resource
5
By AVLcorey
I’ve practiced many forms of meditation over the years and The Way app is by far the most elegant and simple tool I’ve found to gain these essential skills. It makes meditation very accessible. Thank you!!
Changed my life!
5
By Craig R C
The Way has had a profound impact on my life. It’s helped me learn how to respond to life more intentionally, rather than just reacting.
Henry’s guidance is kind, encouraging, and even playful—he makes meditation feel engaging and approachable. I genuinely look forward to using this app.
This one is different
5
By Dr. Nashville
I’ve tried other meditation apps including headspace, insight timer, and even have a lifetime membership to calm.
But there is something about The Way that is just ….. different. I don’t know if it’s Henry’s voice, having a constant teacher, or a laid out path. But whatever it is, it’s worth it. 5 stars for
The Way.
Life changing.
5
By Haiku NYC
Try it for a week. You won’t regret it.
Best meditation app
5
By Topcu, A.
I love how the course is set up. It slowly builds upon the foundation of mindfulness and then explores how to work with various aspects that arise in meditation, and life. Henry’s voice is very soothing and you can feel that he is genuinely a kind person. I recommend it to my clients and I suggest you try it!
Must try
5
By Js1000234
I’ve tried meditating many times before but always found it hard. Henry’s approach is completely different. He helps you just observe and accept the noise in your mind as a beginner. Highly recommend this app. And his voice is very soothing :) I dare to say it feels fun to do this meditation.
Better than Waking Up
5
By @kevinholesh
I’ve tried every meditation app out there and have found something in The Way I haven’t seen anywhere else. The simplicity of just sitting once per day is what I like. No choices. I used the Waking Up app with the most success before this, and The Way feels like a step up from that. I’m deepening my practice and consistently sitting again. Thanks Henry and team!
Amazing
5
By terb19832
Super well done. I love how directed it is.
Amazing teachings
5
By Chillruns
I’ve tried meditation apps and was skeptical of this one being any different. I’m so pleasantly surprised! The curriculum is so well thought out and the app interface is super simple. It’s like a mix of reading a meditation book and having a meditation teacher/ partner, but the complexity is taken out for you. Highly recommend!
