WarmPulse generates an optimal warmup routine tailored to your sport, fitness level, and real-time w
eather conditions.
Based on the scientifically-backed RAMP protocol (Raise-Activate-Mobilise-Potentiate), the app calculates your ideal warmup duration using WBGT heat index data from your current location.
Features:
- Auto-fetches weather data via GPS
- Adjusts warmup for heat, cold, and normal conditions
- Sport-specific exercises for Speed & Power, Endurance, Team Sports, and General fitness
- Built-in phase timer with haptic feedback
- Clean, simple interface - just pick your sport and go
Perfect for athletes, coaches, and fitness enthusiasts who want a smarter warmup.
