AltNega helps you become aware of the negative words you use every day and gently nudges you toward
positive alternatives.
WHAT YOU CAN DO
- Log any negative word you catch yourself saying with a single tap
- Get an automatic positive rewording suggestion
- See today's count and a 7-day trend on the Dashboard
- Browse and delete your full history
- Check today's count at a glance with the Home Screen widget
- Record quickly from your wrist with the Apple Watch app
WHO IT'S FOR
- Anyone who wants to reflect on their word choices
- People building a more positive self-talk habit
- Anyone looking to support their mental well-being
PRIVACY
All data stays on your device. No account, no server, no ads, no tracking, and no in-app purchases.
