Cooldown helps you manage anger by giving you a simple, distraction-free timer
to sit with your fee
lings and let them pass.
When you feel anger rising, open Cooldown and start a session. The breathing orb
guides your attention. When the feeling fades, stop the timer — your session is saved.
Over time, the Dashboard shows your patterns: how often you use the app, how long
your sessions run, and how you're improving.
FEATURES
• One-tap anger timer with calming animation
• Session history with charts (day, week, month, year)
• Statistics: total sessions, average duration, personal best
• Guest mode — no account required to start
• Optional account to sync sessions across devices
• Dark teal design built for calm focus
No ads. No in-app purchases. Just a tool to help you cool down.
